

Step-by-step video instruction in the SRF/YSS Energization Exercises.Classes on the SRF/YSS meditation techniques.Guided meditations and visualizations led by SRF/YSS monastics.Audio recordings of Paramahansa Yogananda.The app includes the digital versions of your Lessons along with a rich variety of multimedia content to help you apply the SRF/YSS Kriya Yoga teachings in your daily life. Guided Meditations on Peace, Living Fearlessly, God as Light, Expansion of Consciousness, and more - with customizable meditation times from 15 to 45 minutesįor those who are students of the SRF/YSS Lessons.It is also for anyone who wants to learn more about meditation, the science of Kriya Yoga, and practical ways to live a spiritually balanced life. The SRF/YSS app is for everyone-whether you are brand new to the teachings of Paramahansa Yogananda or have been immersing yourself in this great teacher’s wisdom for decades. Experience a life-transforming awakening of the peace, joy, and wisdom of the soul through the teachings of Paramahansa Yogananda, author of the spiritual classic Autobiography of a Yogi.
